Spirit Dance Retreat
Conscious Dance-Movement - An Exclusive Weekend Retreat
A full mind-body-spirit immersion experience to help you shed your layers of doubt, and inhibition, and unleash your wild, authentic & best self!
Limited to an intimate group of 20 kindred souls. Retreat tickets are now selling fast!
Spirit Dance is The New Trending Movement (Pun intended 😉)
Curious about why Spirit Dance is making headlines?
I've been interviewed, and my retreat has been featured—find out why everyone's talking about it. Uncover the story and watch the interview by clicking here.
Don't miss out on the excitement—book your ticket now and join the movement!
Challenge The Norm, Embrace The Unconventional And Discover The Profound Healing Power Of Your Own Body In Motion…
What if I told you, the path to healing lies not in medicine, but in movement?
Imagine a weekend where dance becomes your therapist, and every step, your breakthrough.
This journey isn't just about movement; it's about rediscovering your wild, authentic & best self
It's about shedding your layers of doubt and inhibition to reveal the radiantly confident, powerfully magnetic, and sensual being you were always meant to be.
So…Here's the down low…
I’m inviting you to my exclusive Spirit Dance Weekend Retreat to give you a full mind-body-spirit immersion
It’s called Spirit Dance because it is designed to give your Spirit wings by helping you release subconscious blocks, and gain clarity and direction, towards creating the outcome(s) you desire in life and lift your Spirit.
I'm going to guide you to help you identify what’s not serving you anymore (limiting beliefs/emotional blocks/internal conflicts), get out of your own way, and step into your innate power to become the BEST EXPRESSION OF YOURSELF.
Then I’m going to give you the tools you can take away and utilise to continue to develop & grow.
This is perfect for you if you’re:
Battling with relentless self-doubt
You've experienced emotional abuse in past relationships, where you endured constant invalidation, your emotions and needs were neglected, and you felt unwanted and unloved
Your internal dialogue routinely reminds you that you are not good enough and you feel unworthy of love and acceptance.
Spirit Dance is a pathway for you to transform your relationship with yourself, your body and free your Spirit
Embrace the Forbidden, the Wild, and Unapologetic Sensuality
You and I will go through this incredible journey of realignment with self together in a safe and loving container… You will walk away with:
A newfound self-appreciation & unreserved self-acceptance for yourself in all your glory - including the ‘imperfections’.
Heightened self-confidence in yourself, choices, and decisions
Epiphanies and realisations
Deep release, expression, and healing of suppressed emotions
A feeling of rejuvenation and exhilaration
A lighter heart and that childlike spring in your step
A transformed YOU
Where and When?
At a stunning Eco retreat surrounded by nature in Northern NSW, Byron Shire
Bounded by the serene beauty of three National Parks it is merely a 20-minute drive from Mullumbimby's vibrant and conscious community, offering simple comfort in nature's inspiring beauty and supporting the transformative work you will be engaging in.
Nestled in the heart of Bundjalung Country in Byron Shire, Northern NSW, this centre is a model of sustainable living and is truly a retreat like no other, offering 30 acres of pristine, private nature along with its own SPRING-FED CRYSTAL POOL for you to relax & recharge your batteries in.
September 28 – 29 2024
September 27th: Check-in and pre-event registration from 6:30pm – 8pm
This is for anyone who is:
Seeking a sanctuary where you can let go of inhibitions and express your true, uninhibited self.
You're intrigued by the transformative power of movement & eager to explore dance as a tool for self-discovery
You're yearning for a break from the chaos of daily life to reconnect with your innermost desires & dreams.
Ready to step outside your comfort zone and embrace the power of vulnerability as a catalyst for change in a safe and nurturing environment.
Seeking a supportive community where you can express yourself freely, without judgment, ignite your spirit and cultivate deep connections
Who is this for?
What exactly will we cover?
Friday, 27th evening – welcome, check-in to the beautiful retreat centre and collect your goodies. Set up your space, meet your new friends and settle down for a relaxing night’s sleep.
Day 1: Saturday 28th &
Day 2: Sunday 29th, we start with, first, a yummy nourishing breakfast.
Over the two days you will have multiple dance-movement sessions, integration & share, breakthrough coaching sessions, meditation, and visualisation exercises.
I will share with, and lead you through, some deeply powerful work to release emotional and mental roadblocks, that which no longer serves you, so you can get out of your own way, chase after your dreams with clarity, and achieve the outcomes you want in life with trust in yourself
Leverage is everything – you will also take away with you, tools, and techniques that you can reach for to stay on top of life’s curve balls as needed, for your continued development.
By the end of the retreat, you will feel like a new person – A new version 2.0 of you so to speak😉
On Sunday, after another day filled with transformative work, we will all celebrate our successes together over a hearty lunch alongside plenty of laughter, warm hugs, friendly banter, and perhaps happy tears, before we say wrap.
The Spirit Dance Retreat is your haven - a safe, sacred space to reconnect with your innermost self, and nourish your heart and soul.
An initiation with a loving intention for you to embark on a journey of compassionate introspection, where you transmute stagnant energies and old patterns, creating a spaciousness within for the authentic expression of your best self to shine through.
With years of personal healing, immersion in holistic wellness, and spirituality, I humbly invite you to join me in co-creating a meaningful journey, as we return home to our true selves.
I would be honoured to share this deep and profound human spiritual calling, with you 🙏🏽
Varsha Chowdhury
Varsha Chowdhury is a dedicated and passionate retreat leader whose work focuses on the transformative power of dance and movement.
With a rich background in dance, including classical Indian styles like Bharatanatyam and Kathak, as well as Latin and contemporary dance forms, Varsha brings a wealth of experience and a deep love for dance to her retreats. Her Spirit Dance retreats are designed to help participants connect with their true selves, release suppressed emotions, and find liberation through movement and coaching. Varsha has also trained in Chakra dance, which is one of the retreat exercises.
Varsha’s approach is holistic, combining dance with coaching techniques and energetic practices to facilitate deep personal and spiritual growth. Her retreats are not just about movement; they incorporate stillness, introspection, and community connection to create a supportive environment for healing and self-discovery. Participants are guided to uncover hidden aspects of themselves, align with their true values, and develop a mindset that promotes resilience and success.
Varsha’s personal healing journey, combined with her qualifications in Reiki, mental health counselling, and results coaching, informs her unique approach to retreat leadership.
Her retreats are a testament to her belief in the power of authentic expression and the liberation that comes from embracing one’s true self.
What's The Investment?
Sessions + Double bunk bed
Bottom bed of a triple bunk bed in a cosy shared dorm room that sleeps 10-12 people
(2 spaces available). Cost includes 10% non-refundable booking fee
$997
Sessions + Single bunk bed
In a cosy shared dorm room that sleeps 10-12 people
(8 spaces available). Cost includes 10% non-refundable booking fee
$997
🏕️ Sessions + Sleep in the tent/camping
Considering the stunning nature location, why not turn it into a delightful camping experience to boot?
(10 spaces available). Cost includes 10% non-refundable booking fee
$957
Your accommodation for the 2 nights and all meals for 28th & 29th are ALL INCLUSIVE in the ticket 💝
What's Included
Conscious Dance-movement sessions
Personal development & transformative coaching exercises
Mindfulness exercises
Integration sessions
A tribe of loving kindred-spirits and supportive community
Private, beautiful eco retreat location held in the lap of pristine nature
Delicious, organic, and wholesome meals
Virtual Integration Reconnect - 2 weeks after retreat on 12th October over Zoom
28th : breakfast + lunch +dinner
29th: breakfast + lunch
Choices of Tea + Instant Coffee available at all times.
[Please be advised that dinner will not be served on the 27th. You are welcome to arrive after dinner or bring your own meal for that evening. We will provide tea and some nibbles for light refreshment.]
It’s strictly limited to 20 SPACES ONLY!
* If the ticket of your choice is not showing on the booking page, it means it is no longer available. Please use the form at the end of this page to join the waiting list. We will contact you in case of any cancellations.
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More Information
TESTIMONIALS
What Our Clients Have To Say About Us
"Dance-movement provides a moment to be with yourself and express freely in whatever form the movement might take"
- Varsha
Join our
Spirit Dance Weekend Retreat
- Waiting List